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Yoga For Beginners

Yoga For Stress Relief

AM/PM Yoga For Beginners

Yoga For Inflexible People®

Essential Yoga For Inflexible People®

Yoga For Weight Loss, Beginners & Beyond

Yoga For Athletes

Power Yoga Complete For Every Body

Site Is Being Updated, The Above Is Partial List of Titles as of August 17, 2020

bodywisdom media / Yoga DVDs & CDs

8 Customized, Targeted Routines from 10 - 60 Minutes

$14.95

Routines For General Stress Relief, Neck and shoulder pain; including headaches, Plus Even More.

$19.95

 

$19.95

Routines For General Stress Relief, Neck and shoulder pain; including headaches, Plus Even More.

$19.95

Routines designed to help control weight. Beginning Intermediate and Advanced TESTINGAUGUST

$19.95

8 Customized, Targeted Routines from 10 - 60 Minutes

$14.95

Routines For All Trimesters Which Arise During Prenancy, Plus Even More.

$19.95

Considered one of the greatest influencers of our time, the Dalai Lama has spent his life teaching people how to be happy.

$24.95

Improve performance and reduce injury. 16 Sports, 12 routines in each sport.

$19.95

Beginning, Intermediate and Advanced Levels.

$19.95

Designed for those of us who are inflexible. Target all areas of your body.

$19.95

Safe, Slow Flow™ Power Yoga for beginning, intermediate and advanced

$19.95

Helps get you through the work day.

$16.95

 

PLEASE NOTE:

All DVDs are Region 1 Coded (United States & Canada), in the NTSC format.

15 Minute Office Yoga will run on PCs and Macs, but not in OSX on Macs

The Interactive Personal Trainer™ revolutionizes the practice of yoga in the home. Unlike other videos that may contain one or two workouts, each DVD contains dozens workouts of varied lengths and purposes. Get into shape, relieve stress, increase energy, become stronger and more flexible with your own Interactive Personal Trainer™.
  • Each DVD has dozens of customized workouts to choose from!
  • Easy-to-use menus allow you to select the workout that is right for you.
  • Relieve stress, increase energy and build strength and flexibility.
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