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Perfect Core

Ultimate Body Beginning Workouts For Weight Loss™

Ultimate Body Challenging Workouts For Weight Loss™

Core Ball

Core Ball Kit

bodywisdom media / Fitness DVDs

Contains 15 of the best workouts available to build strong, lean and toned core and abs.

$14.95

Select from a variety of Cardio Kickboxing, Cardio Boot Camp, Strength Training routines.

$19.95

Select from a variety of Cardio Kickboxing, Cardio Boot Camp, Strength Training routines.

$19.95

10 easy-to-follow regimens, designed to work one's midsection with the use of an exercise ball

$19.95

Core Ball DVD, Ball & Pump.

$39.95

PLEASE NOTE:

All DVDs are Region 1 Coded (United States & Canada), in the NTSC format.

The Interactive Personal Trainer™ revolutionizes your fitness practice in your home. Unlike other videos that may contain one or two workouts, each DVD contains dozens workouts of varied lengths and purposes. Get into shape, relieve stress, increase energy, become stronger and more flexible with your own Interactive Personal Trainer™.
  • Each DVD has dozens of customized workouts to choose from!
  • Easy-to-use menus allow you to select the workout that is right for you.
  • Relieve stress, increase energy and build strength and flexibility.
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