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Yoga For Beginners

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Yoga For Athletes

Power Yoga Complete For Every Body

Site Is Being Updated, The Above Is Partial List of Titles as of August 17, 2020

bodywisdom media / Yoga DVDs / Yoga For Athletes
On the Yoga For Athletes DVD Barbara Benagh leads you through this ideal complement for any sports enthusiast looking to build strength, stamina and flexibility, while reducing the risk of sports-related injuries. Each of the following sports on the DVD have 12 different customized workouts that range from 20 to 60 minutes. Sports include,Running,Skiing, Soccer, Cycling, Swimming, Football, Hiking,Tennis, Baseball, Golf, Weightlifiting, Martial Arts and more...
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